Friday, February 27, 2009

Easy Bread!

Hello,
I know its been a few days since my last post so I hope this makes up for it!
I went to a cooking class that taught this recipe and it is so easy and wonderful! This is the best bread recipe because it can be made ahead and stored in the refrigerator for up to 5 days. They made bread sticks and so of course I had to go home and try it. It was so easy and my family loved them. SO if its good I share with you. This dough can be used for everything from pizza to bread sticks.
Pizza Bianca
(pizza bianca or roman flatbread pizzas are made of pizza dough, salt, olive oil, and a few herbs such as rosemary or thyme. Bianca is white in Italian- so the idea is to keep the pizza’s relatively white other than a few herbs and some white cheese)
Dough:
2 1/2 cups bread flour
1 tablespoon yeast
1 1/2 teaspoons salt
2 teaspoons sugar
1 cup warm water (110 degrees)
2 tablespoons plus 1 teaspoon olive oil
possible pizza toppings:
1 tablespoons olive oil, 1 teaspoon fine sea salt, 1 tablespoon chopped rosemary, optional: Parmesan cheese freshly grated (or some other white cheese) , 1 tablespoon thyme, or basil

1. In small bowl put warm water. Sprinkle yeast into the water and then sprinkle the sugar, stir. Let sit to grow.
2. In mixing bowl add flour and salt. When yeast is bubbly mix in with oil until the dough makes a round ball.
3. Knead in mixer or by hand until dough is tight and smooth, and an elastic ball.
4. Rise in mixing bowl that has a bit of olive oil in bottom. Let sit for 45 minutes or until double in bulk. Prepare toppings.
5. Dough can be made ahead to this point and then stored in the refrigerator. In a gallon zip lock bag, put 2 teaspoons of olive oil and then the dough ball. When ready to use, take dough out of fridge and let set for one hour. Use dough within 5 days.
6. Adjust the oven rack to the lowest position. If you have a pizza stone, put it in the oven. Preheat the oven to 425 degrees.
7. Stretch or roll each piece to a 12 to 18 inch round. Brush top with olive oil, then sprinkle with fine sea salt, rosemary or herbs and cheese if desired. Proof for 20 minutes.
8. Bake for 15 to 20 minutes or until light brown. Cut into wedges. Serve warm.
Dough can be used as BREAD STICKS - but cut salt down to 1 teaspoon. After first rise, pre heat oven to 400 degrees and in a 10 by 15 pan melt 1/3 c. butter. Roll dough into a 20 by 8 inch rectangle. Using a pastry brush spread with melted butter and then cut into 18-24 strips. Twist strips and then lay them into the pan. Sprinkle with your choice of toppings (garlic salt, parmesan cheese, Mrs. Dash, herbs of your choice, etc). Let proof for 20 minutes and bake for 15 to 20 minutes until browned.

Thursday, February 5, 2009

Yogurt!

Hello,
With my new eatting habits I am quickly getting bored with my yogurt! You can only eat so much and you want something else. So i got online and and found several different healthy way to eat my yogurt but I was surprised to find a soup recipe made with yogurt. So I tried it and it really is good. But I love soups! so Ii thought I would share. Give it a try while it is still cold out. I am sure you will love it too!

Creamy Sweet Potato Soup

2 cups Plain Yogurt
1 tablespoon vegetable oil
2 cups diced sweet onion
(1 large)2 cups peeled, diced sweet potatoes
(2 medium)1 cup peeled, diced Idaho potatoes
(1 medium)4 cups reduced-fat chicken broth
salt and ground black pepper, to taste
2 tablespoons chopped chives

In a soup pot, heat oil. Add onions and saute 3-4 minutes. Add sweet and Idaho potatoes and chicken broth; bring to a boil, reduce heat and simmer soup 25-30 minutes.
Puree soup and season with salt and pepper, if needed. Whisk in yogurt and serve with a sprinkle of chives.
Yield: 8 servings (1 cup each) or 2 quarts

Monday, January 26, 2009

No Chocolate....


Do you ever have one of those days when you are dying for some chocolate? I found this picture and no chocolate make feel just like this woman. I think this is how I start out each morning before tea too! I even had a friend tell me they have some chocolate and hurried and ate it so they didn't have to share!! Can you believe it! I am looking for a fun easy recipe to make a chocolate dessert if you have one PLEEESSE share! Don't be like my stingy friend and keep it to yourself. Some times you just want to try something new!

Tuesday, January 13, 2009

Hard to Begin!

Hello,
I am work hard trying to eat better this year and manage my weight. One of the first things I have been working on is Breakfast. I never eat breakfast....I know it is the most important meal of the day. So that is where I am beginning. It really is hard to re-adjust eatting habits. I have loaded my purse and desk with quick to grab snacks. Like pretzels, wheat crackers, cheeses and fruit. I would love to hear from any of you that are good at this because I would love any help I can get! I have been looking at all my cookbooks for EASY recipes. I have decided I really like protein drinks...they are fast and easy! If you do them right they are very good too! I really like Curves vanilla protein drink. I mix it with orange juice, a little milk, 4 to 5 ice cubes, 1 banana and a few strawberries. Yummmm! If you have any great drink recipes I would love to try them.

Thursday, January 8, 2009

Happy New Year!

I hope all of you are having a Happy New Year! I know it is now time to I am thinking about losing a few pounds and it is really hard to decide how to do it....Jenny Craig...Nutrasystems...Curves..
But I am thinking it just pain time to start learning how to eat better. I have going thru all of my cookbooks just to find a great breakfast recipe because that is the one meal I alway skip. And maybe if it is something easy and good I can do it...well I found this one and its really good!

Banana Berry Smoothies

2 small ripe bananas
12 ounces strawberries, hulled and halved
6 ounces blueberries
6 ounces raspberries
12 ounces fat-free vanilla yogurt

Place bananas and berries in a blender, followed by yogurt. Blend until smooth, scraping down halfway through if necessary.
Serves 4

Per Serving: Calories 224, Calories from Fat 19, Total Fat 1.8g (sat 0.5g), Cholesterol 4mg, Sodium 61mg, Carbohydrate 45.1g, Fiber 7.7g, Protein 6.1g

This is nice because its fast and you can take it on the go. I also throw in 2 scoops of Curves Vanilla Protein Drink.
I love there Protein drink because it is so easy and if you throw in fruit when you use it there isn't any of that healthy protein taste we all hate!
So enjoy the new year and for a fun cookbook go to WWW.Quilterscookbook.com
Thanks,
Debbie
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